About Sports and Spine Align
Restore Natural Movement Without Medication
Our clinic specializes in the comprehensive management of sports injuries, spine health, and complex postural issues. We believe that true healing comes from understanding the body's mechanics and addressing the root causes of dysfunction rather than just masking symptoms with temporary fixes.
We are dedicated to helping active individuals—from professional athletes to weekend warriors—return to pain-free movement and peak performance. By focusing on mobility and structural alignment, we empower our patients to reclaim their vitality and enjoy long-term physical freedom.
Our approach integrates evidence-based protocols with skilled, hands-on manual therapy. Every patient receives a personalized rehabilitation plan designed to correct posture, prevent future injuries, and foster a sustainable, active lifestyle through education and movement.
Lead Practitioner & Founder
Dr. Mandeep Thakran
Dr. Mandeep Thakran is a qualified Sports Physiotherapist and the Founder of Sports & Spine Align Physiotherapy Clinic, Rohini. He completed his BPT from Delhi University with a strong focus on low back pain and shoulder injuries, followed by an MPT in Sports Medicine with Distinction.
With advanced international certifications and hands-on training across Delhi's leading hospitals, Dr. Mandeep Thakran follows a rigorous evidence-based, exercise-first approach — helping patients recover faster, move better, and return safely to an active lifestyle without reliance on medication.
Doctorate
Clinical Physiotherapy
Fellowship
Manual Therapy Specialists
Qualifications & Clinical Expertise
Our clinical expertise is backed by international certifications in advanced manual therapy and specialized rehabilitation techniques. These credentials ensure precision-driven care for complex musculoskeletal and sports-related conditions.
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Functional Manipulation for Movement Dysfunctions (FMMD) / Chiropractic — Chile
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Dry Needling — Basic & Advanced
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PNF Approach
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Sacroiliac Joint Mobilisation
Kinesiology Taping — IKTA, Italy
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Shoulder Rehabilitation — GB Pant Hospital
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Functional Cupping Therapy
X-Ray & MRI Interpretation
Movement as Medicine
We believe in a medication-free, movement-based approach to rehabilitation. Our philosophy is built on the foundation that the body has an incredible capacity to heal when guided by precise, evidence-based physical therapy that restores natural alignment.
Rather than chasing symptoms with quick fixes, we perform deep root-cause assessments. By identifying metabolic or structural imbalances early, we create personalized plans that ensure your recovery is sustainable and prevents future injuries.
Through patient education and posture correction, we empower you to take control of your health. Our goal is not just to get you back on your feet, but to optimize your long-term mobility and performance for an active, pain-free life.
'After months of chronic knee pain, the personalized rehab plan here helped me return to my morning runs. I'm now completely pain-free and stronger than ever.'
Rahul, 32, Recreational Runner
Patient Success Stories
Read about the journeys of real patients who reclaimed their mobility and strength through our evidence-based care.
'I struggled with persistent back stiffness from long office hours. The hands-on therapy and postural corrections made a world of difference. Highly recommend!'
Anjali, 41, IT Professional
'The clinic’s focus on root-cause assessment helped me overcome a recurring shoulder injury. The medication-free approach is exactly what I needed to heal naturally.'
Suresh, 29, Athlete